Gjetost Cheese vs Gjetost Cheese
Calories
Calories in 1 pat
1,058.00 Kcal
23
1,058.00 Kcal
23
Calories per 100g
466.00 Kcal
11
466.00 Kcal
11
Calories in 1 tbsp
65.00 Kcal
14
65.00 Kcal
14
Calories in 1 cup
132.00 Kcal
22
132.00 Kcal
22
Calories in 1 stick
89.00 Kcal
5
89.00 Kcal
5
Serving size
100
100
Proteins
9.65 g
99+
9.65 g
99+
Carbs
42.65 g
8
42.65 g
8
Fiber
0.00 g
15
0.00 g
15
Fats
29.51 g
99+
29.51 g
99+
Saturated Fat
19.16 g
99+
19.16 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.94 g
24
0.94 g
24
Monounsaturated Fat
7.88 g
29
7.88 g
29
Nutrition
Serving Size
100
100
Cholesterol
94.00 mg
14
94.00 mg
14
Vitamins
Vitamin A
1,113.00 IU
6
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.32 mg
5
0.32 mg
5
Vitamin B2 (Riboflavin)
1.38 mg
3
1.38 mg
3
Vitamin B3 (Niacin)
0.81 mg
9
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.27 mg
7
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
5.00 µg
36
Vitamin B12 (Cobalamin)
2.42 µg
5
2.42 µg
5
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
0.52 mg
99+
0.52 mg
99+
Iron
70.00 mg
1
70.00 mg
1
Magnesium
444.00 mg
1
444.00 mg
1
Phosphorus
1,409.00 mg
1
1,409.00 mg
1
Potassium
600.00 mg
5
600.00 mg
5
Sodium
1.14 mg
99+
1.14 mg
99+
Zinc
0.00 mg
99+
0.00 mg
99+
Other
Water
13.44 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Allergy
Gjetost Cheese and Gjetost Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Color
Golden Orange
Golden Orange
Gjetost Cheese and Gjetost Cheese Flavor
Burnt Caramel, Sweet
Burnt Caramel, Sweet
Gjetost Cheese and Gjetost Cheese Aroma
Mild
Mild
Vegetarian
Yes
Yes
Origin
Norway
Norway
How to make
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
15- 20 minutes
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
383.00 °F
1
Shelf Life
2- 3 weeks
2- 3 weeks
