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Cottage Cheese vs Monterey Cheese Calories
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Cottage Cheese
Monterey Cheese
Monterey Cheese vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
373.00 Kcal
22
Calories in 1 pat
Not Available
421.00 Kcal
12
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
106.00 Kcal
17
Calories in 1 stick
Not Available
104.00 Kcal
8
Serving size
100
100
Proteins
11.12 g
39
24.48 g
14
Carbs
3.38 g
99+
0.68 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.50 g
9
Fats
4.30 g
29
30.28 g
99+
Saturated Fat
1.72 g
12
19.07 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
0.90 g
25
Monounsaturated Fat
0.78 g
99+
8.75 g
18
Nutrition >>
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