1 Calories
1.1 Calories
210.00 Kcal410.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.2 Calories in 1 oz
1.5 Calories in 1 slice of
1.9 Serving size
1.10 Proteins
1.14 Carbs
1.17.1 Fiber
1.19.1 Sugar
1.25 Fats
1.27.1 Fat Content
1.28.3 Saturated Fat
1.28.7 Trans Fat
1.28.9 Polyunsaturated Fat
1.30.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
400.00 IU217.00 IU
0
2499
3.2.2 Vitamin B1 (Thiamin)
3.3.2 Vitamin B2 (Riboflavin)
3.3.6 Vitamin B3 (Niacin)
3.3.9 Vitamin B6 (Pyridoxine)
5.2.1 Vitamin B9 (Folic acid, Folate)
5.3.2 Vitamin B12 (Cobalamin)
5.4.3 Vitamin C (Ascorbic acid)
5.4.5 Vitamin D
5.4.8 Vitamin D (D2+D3)
5.4.10 Vitamin E (Alpha- Tocopherol)
5.4.12 Vitamin K (Phylloquinone)
5.5 Minerals
5.5.1 Calcium
100.00 mg228.00 mg
0
1705
5.5.5 Iron
5.5.9 Magnesium
5.5.13 Phosphorus
5.6.4 Potassium
5.6.10 Sodium
70.00 mg281.00 mg
0
7022.4
5.6.16 Zinc
5.8 Other
5.8.1 Water
5.10.3 Caffeine
7 Benefits
7.1 Health Benefits
Reduces blood pressure
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
8.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Soothing treat in summer
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
8.2.4 Hair Care
Strengthens hair roots
Helps in better moisture retention
8.4 Nutritional Importance & Uses
8.4.1 Uses
No uses found
Not Available
9.1.1 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
9.3 Allergy
9.3.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.
10.1.2 Color
Not Available
Not Available
10.2.2 Flavor
Not Available
Not Available
10.2.3 Aroma
Not Available
Not Available
10.2.5 Vegetarian
10.3 Origin
Egypt, Italy, Rome
Coney Island, New York
11 How to make
11.1 Serving Size
11.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Sauce pan, Stirrer
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.2 Refrigeration Temperature
98.00 °F383.00 °F
-20
383
11.5.6 Shelf Life