1 Benefits
1.1 Health Benefits
Reduces blood pressure
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Soothing treat in summer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
1.2.2 Hair Care
Strengthens hair roots
Helps in better moisture retention
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
Not Available
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available