Vitamin B9 (Folic acid, Folate)
-
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
Provides energy, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Provides energy, Strengthens the immune system
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Antioxidative effect
Hair Care
Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Dairy Product
Origin
Egypt, Italy, Rome
American, France
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Goat's or sheep's or cow's milk
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
3- 4 hours
1 hour
Refrigeration Temperature
Shelf Life
2- 3 Months
5- 7 days