Vitamin B9 (Folic acid, Folate)
-
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Provides energy, Strengthens the immune system
Reduces blood pressure
Other General Benefits
Provides energy, Strengthens the immune system
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
Antioxidative effect
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
What is
Dairy Product
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Origin
American, France
Egypt, Italy, Rome
Ingredients
Goat's or sheep's or cow's milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
1 hour
3- 4 hours
Refrigeration Temperature
Shelf Life
5- 7 days
2- 3 Months