1 Calories
1.1 Calories
1.2 Calories in 1 cup
1.6 Calories in 1 tbsp
2.3 Calories in 1 oz
1.3 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.13 Carbs
4.5.4 Fiber
5.2.2 Sugar
1.6 Fats
1.6.6 Fat Content
1.6.13 Saturated Fat
1.6.21 Trans Fat
1.7.2 Polyunsaturated Fat
1.7.9 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
3.6.4 Vitamin B1 (Thiamin)
3.6.9 Vitamin B2 (Riboflavin)
3.6.18 Vitamin B3 (Niacin)
3.6.25 Vitamin B6 (Pyridoxine)
3.6.31 Vitamin B9 (Folic acid, Folate)
3.9.3 Vitamin B12 (Cobalamin)
3.10.7 Vitamin C (Ascorbic acid)
3.11.2 Vitamin D
3.11.8 Vitamin D (D2+D3)
3.11.12 Vitamin E (Alpha- Tocopherol)
3.11.17 Vitamin K (Phylloquinone)
3.14 Minerals
3.14.1 Calcium
3.14.7 Iron
6.0.0 Magnesium
6.6.2 Phosphorus
6.7.4 Potassium
7.2.2 Sodium
70.00 mg21.83 mg
0
7022.4
9.5.2 Zinc
9.7 Other
9.7.1 Water
9.7.3 Caffeine
13 Benefits
13.1 Health Benefits
Reduces blood pressure
Aids intestinal infections, Remedy for headache, Lactose Intolerants
13.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Remedy for Osteoporosis, Boosts immune system
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
13.2.2 Hair Care
Strengthens hair roots
NA
13.3 Nutritional Importance & Uses
13.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
13.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of protein
13.4 Allergy
13.4.1 Allergy Symptoms
Not Available
Not Available
14 What is
14.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Type of milk
14.1.1 Color
Not Available
Not Available
14.1.2 Flavor
Not Available
Not Available
14.1.3 Aroma
Not Available
Not Available
14.1.4 Vegetarian
14.2 Origin
15 How to make
15.1 Serving Size
15.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Not Applicable
15.2.1 Fermentation Agent
Not Applicable
Not Applicable
15.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Not Applicable
15.4 Time Duration
15.4.1 Preparation Time
3- 4 hours
Not Applicable
15.4.2 Cooking Time
15.4.3 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.1 Refrigeration Temperature
15.5.3 Shelf Life