Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure
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Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
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Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives glowing and flawless skin
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Low fat, Rich in Vitamin A
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Origin
Egypt, Italy, Rome
France
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl, Container, Stirrer
Preparation Time
3- 4 hours
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Refrigeration Temperature
Shelf Life
2- 3 Months
5- 7 days