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Custard vs Whole Milk

Custard
Whole Milk
Whole Milk vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
149.00 Kcal  
22
Calories
122.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
9.00 Kcal  
7
Calories in 1 oz
84.00 Kcal  
38
18.00 Kcal  
7
Calories in 1 slice of
171.00 Kcal  
99+
61.00 Kcal  
14
Serving size
100  
100  
Proteins
3.99 g  
99+
3.15 g  
99+
Carbs
17.60 g  
28
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
5.05 g  
99+
Fats
4.00 g  
24
3.25 g  
17
Fat Content
7 %  
7
4 %  
Saturated Fat
2.03 g  
21
1.87 g  
16
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.31 g  
99+
0.20 g  
99+
Monounsaturated Fat
1.13 g  
99+
0.81 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
10.00 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
162.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.05 mg  
19
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.17 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.45 µg  
37
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38
Vitamin D
47.00 IU  
10
51.00 IU  
6
Vitamin D (D2+D3)
1.20 µg  
6
1.30 µg  
5
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.07 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.30 µg  
29
Minerals
  
  
Calcium
139.00 mg  
99+
113.00 mg  
99+
Iron
0.51 mg  
27
0.03 mg  
99+
Magnesium
16.00 mg  
33
10.00 mg  
99+
Phosphorus
130.00 mg  
99+
84.00 mg  
99+
Potassium
207.00 mg  
29
132.00 mg  
99+
Sodium
84.00 mg  
99+
43.00 mg  
99+
Zinc
0.51 mg  
99+
0.37 mg  
99+
Other
  
  
Water
73.45 g  
88.13 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
-  
Origin
France  
East European countries- Bulgaria, Czech Republic, Ukraine  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Whole milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Pan, Spatula  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
5- 7 days  
2- 3 weeks  
Calories >>
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