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Gelato
Gelato

Curd
Curd



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Gelato
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Gelato vs Curd

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Calories

Calories in 1 cup

197.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

210.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

90.00 Kcal28.00 Kcal
10 717
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Calories in 1 slice of

127.00 Kcal98.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.50 g11.12 g
0 215
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Carbs

23.00 g3.38 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

20.00 g2.67 g
0 54.08
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Fats

13.00 g4.30 g
0.1 175
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Fat Content

7 %4 %
0 100
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Saturated Fat

7.00 g1.72 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.35 g0.12 g
0 48
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Monounsaturated Fat

3.00 g0.78 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

45.00 mg17.00 mg
0 325
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Vitamins

Vitamin A

400.00 IU140.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.09 mg0.16 mg
0 2.017
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Vitamin B3 (Niacin)

0.30 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

-12.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.50 µg0.43 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

40.00 IU3.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.11 mg0.08 mg
0 24.21
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Vitamin K (Phylloquinone)

1.00 µg0.00 µg
0 30.3
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Minerals

Calcium

100.00 mg83.00 mg
0 1705
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Iron

0.00 mg0.07 mg
0 70
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Magnesium

0.00 mg8.00 mg
0 444
👆🏻

Phosphorus

0.00 mg159.00 mg
0 1409
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Potassium

0.00 mg104.00 mg
0 1794
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Sodium

70.00 mg364.00 mg
0 7022.4
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Zinc

0.00 mg0.40 mg
0 7.31
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Other

Water

65.00 g79.79 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

-
White

Flavor

-
Sour

Aroma

-
Fresh, Sour smell

Vegetarian

Origin

Egypt, Italy, Rome
-

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Milk, Yogurt

Fermentation Agent

-
Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Large pot, Stirrer

Time Duration

Preparation Time

3- 4 hours
3- 4 hours

Cooking Time

30
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

98.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
5- 7 days

Comparison of Gelato and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gelato and Curd, helps you to choose among them. Gelato vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.