1 Calories
1.1 Calories
210.00 Kcal98.00 Kcal
0
904
1.3 Calories in 1 cup
1.7 Calories in 1 tbsp
1.14 Calories in 1 oz
1.17 Calories in 1 slice of
NANot Applicable
12.2
425
1.20 Serving size
1.21 Proteins
1.25 Carbs
1.28.2 Fiber
1.29.3 Sugar
2.3 Fats
2.5.3 Fat Content
2.6.2 Saturated Fat
2.6.7 Trans Fat
2.6.12 Polyunsaturated Fat
2.6.17 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.5 Vitamins
4.5.1 Vitamin A
400.00 IU140.00 IU
0
2499
5.2.2 Vitamin B1 (Thiamin)
5.2.6 Vitamin B2 (Riboflavin)
5.3.5 Vitamin B3 (Niacin)
5.3.9 Vitamin B6 (Pyridoxine)
5.4.3 Vitamin B9 (Folic acid, Folate)
8.5.3 Vitamin B12 (Cobalamin)
8.6.3 Vitamin C (Ascorbic acid)
8.6.7 Vitamin D
8.6.11 Vitamin D (D2+D3)
8.7.2 Vitamin E (Alpha- Tocopherol)
11.4.4 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
11.6.3 Iron
11.6.5 Magnesium
11.6.6 Phosphorus
11.7.2 Potassium
11.7.4 Sodium
70.00 mg364.00 mg
0
7022.4
11.7.6 Zinc
11.8 Other
11.8.1 Water
11.8.3 Caffeine
12 Benefits
12.1 Health Benefits
Reduces blood pressure
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
12.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
12.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
13 What is
13.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
Not Available
Fresh, Sour smell
13.1.4 Vegetarian
13.2 Origin
Egypt, Italy, Rome
Unknown
14 How to make
14.1 Serving Size
14.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Milk, Yogurt
14.2.1 Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
14.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Large pot, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Applicable
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.3 Shelf Life