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Curd
Curd

Whole Milk
Whole Milk



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Curd
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Curd vs Whole Milk Calories

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Calories

Calories in 1 cup

206.00 Kcal149.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal61.00 Kcal
0 904
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Calories in 1 tbsp

14.00 Kcal9.00 Kcal
2 133
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Calories in 1 oz

28.00 Kcal18.00 Kcal
10 717
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Calories in 1 slice of

98.00 Kcal61.00 Kcal
12.2 899
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Serving size

100
100

Proteins

11.12 g3.15 g
0 215
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Carbs

3.38 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.67 g5.05 g
0 54.08
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Fats

4.30 g3.25 g
0.1 175
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Fat Content

4 %4 %
0 100
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Saturated Fat

1.72 g1.87 g
0 67
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Trans Fat

0.00 g2.00 g
0 162
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Polyunsaturated Fat

0.12 g0.20 g
0 48
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Monounsaturated Fat

0.78 g0.81 g
0 32.9
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Curd and Whole Milk Calories

Wouldn't you want to compare Curd and Whole Milk Calories?. Curd vs Whole Milk Calories, compares Curd and Whole Milk, based on their calorie content. Based on this comparison it is evident that Curd has 98.00 Kcal whereas Whole Milk contains 61.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd and Whole Milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd and Whole Milk affect your body.