1 Calories
1.1 Calories
210.00 Kcal393.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
2.3 Calories in 1 oz
2.5 Calories in 1 slice of
2.6 Serving size
2.7 Proteins
2.8 Carbs
2.8.2 Fiber
3.2.1 Sugar
3.4 Fats
3.4.3 Fat Content
3.4.7 Saturated Fat
3.4.10 Trans Fat
1.2.1 Polyunsaturated Fat
1.2.4 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
400.00 IU190.00 IU
0
2499
2.4.3 Vitamin B1 (Thiamin)
2.4.6 Vitamin B2 (Riboflavin)
2.4.9 Vitamin B3 (Niacin)
2.4.12 Vitamin B6 (Pyridoxine)
2.4.14 Vitamin B9 (Folic acid, Folate)
2.5.4 Vitamin B12 (Cobalamin)
2.5.7 Vitamin C (Ascorbic acid)
2.6.2 Vitamin D
2.6.5 Vitamin D (D2+D3)
5.5.2 Vitamin E (Alpha- Tocopherol)
5.5.5 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
5.7.3 Iron
8.5.2 Magnesium
8.5.3 Phosphorus
8.5.5 Potassium
8.5.6 Sodium
70.00 mg26.70 mg
0
7022.4
8.5.7 Zinc
8.6 Other
8.6.1 Water
8.6.2 Caffeine
9 Benefits
9.1 Health Benefits
Reduces blood pressure
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
9.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Low carb food
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
9.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
No uses found
9.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Rich in probiotics
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Creme Fraiche
10.1.1 Color
10.1.2 Flavor
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
Egypt, Italy, Rome
France
11 How to make
11.1 Serving Size
11.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Cultured buttermilk, Pasteurized Heavy Cream
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Cheesecloth, Glass jar, Stirrer
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Applicable
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.2 Shelf Life