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Gelato
Gelato

Amasi
Amasi



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Gelato
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Amasi

Gelato vs Amasi Facts

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Calories

Calories in 1 cup

197.00 Kcal126.00 Kcal
50 1927
👆🏻

Calories

210.00 Kcal64.51 Kcal
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

90.00 Kcal63.00 Kcal
10 717
👆🏻

Calories in 1 slice of

127.00 Kcal82.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g3.30 g
0 215
👆🏻

Carbs

23.00 g4.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

20.00 g29.00 g
0 54.08
👆🏻

Fats

13.00 g3.70 g
0.1 175
👆🏻

Fat Content

7 %3 %
0 100
👆🏻

Saturated Fat

7.00 g0.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.35 g0.00 g
0 48
👆🏻

Monounsaturated Fat

3.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

45.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

400.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-17.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.27 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

40.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

100.00 mg90.00 mg
0 1705
👆🏻

Iron

0.00 mg0.00 mg
0 70
👆🏻

Magnesium

0.00 mg32.00 mg
0 444
👆🏻

Phosphorus

0.00 mg157.00 mg
0 1409
👆🏻

Potassium

0.00 mg470.00 mg
0 1794
👆🏻

Sodium

70.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.25 mg
0 7.31
👆🏻

Other

Water

65.00 g80.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system

Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis

Hair and Beauty Benefits

Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.

Color

-
White

Flavor

-
Sour

Aroma

-
Milky

Vegetarian

Origin

Egypt, Italy, Rome
Africa

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
A bit of same from a prior batch, Milk

Fermentation Agent

-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Things you need

2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Container

Time Duration

Preparation Time

3- 4 hours
10- 12 hours

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

98.00 °F100.00 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
2- 3 weeks

Difference between Gelato and Amasi

Though Gelato and Amasi, both are Dairy products, there is some prominent difference between Gelato and Amasi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gelato and Amasi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gelato vs Amasi facts, dictate the similarities and differences between Gelato and Amasi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.