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Frozen Yogurt vs Strained Yogurt


Strained Yogurt vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.17 g   
99+

Carbs
21.00 g   
25
11.89 g   
32

Fiber
0.00 g   
15
1.00 g   
11

Sugar
21.00 g   
99+
11.23 g   
99+

Fats
2.50 g   
14
2.57 g   
15

Saturated Fat
1.51 g   
11
0.10 g   
1

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.07 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
111.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.24 mg   
35

Vitamin B3 (Niacin)
0.05 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
2.00 IU   
32
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.20 µg   
25
0.00 µg   
27

Minerals
  
  

Calcium
200.00 mg   
99+
88.00 mg   
99+

Iron
0.00 mg   
99+
0.07 mg   
99+

Magnesium
7.00 mg   
99+
10.00 mg   
99+

Phosphorus
62.00 mg   
99+
109.00 mg   
99+

Potassium
108.00 mg   
99+
129.00 mg   
99+

Sodium
45.00 mg   
99+
33.00 mg   
99+

Zinc
0.19 mg   
99+
0.41 mg   
99+

Other
  
  

Water
68.08 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
NA   

Nutritional Importance
Low fat   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Frozen Yogurt and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Not Available   
Not Available   

Frozen Yogurt and Strained Yogurt Flavor
Not Available   
Not Available   

Frozen Yogurt and Strained Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
American   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
24-36 hours   

Cooking Time
90   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
39.20 °F   
19

Shelf Life
1 Month   
1- 2 Weeks   

Calories >>
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