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Frozen Yogurt vs Khoa


Khoa vs Frozen Yogurt


Calories

Calories per 100g
139.00 Kcal   
99+
216.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
17.90 g   
33

Carbs
21.00 g   
25
22.90 g   
21

Fiber
0.00 g   
15
Not Available   

Sugar
21.00 g   
99+
0.00 g   

Fats
2.50 g   
14
24.00 g   
99+

Saturated Fat
1.51 g   
11
15.20 g   
99+

Trans Fat
0.00 g   
0.10 g   
2

Polyunsaturated Fat
0.07 g   
99+
0.80 g   
32

Monounsaturated Fat
1.60 g   
99+
6.60 g   
38

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
20.40 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
40.86 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.05 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.05 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.10 mg   
15

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
650.00 mg   
19

Iron
0.00 mg   
99+
6.00 mg   
2

Magnesium
7.00 mg   
99+
Not Available   

Phosphorus
62.00 mg   
99+
420.00 mg   
21

Potassium
108.00 mg   
99+
Not Available   

Sodium
45.00 mg   
99+
270.50 mg   
35

Zinc
0.19 mg   
99+
Not Available   

Other
  
  

Water
68.08 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Absorps of Calcium & Vitamin B   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Major ingredient in sweet dishes n desserts   

Nutritional Importance
Low fat   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Frozen Yogurt and Khoa Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Khoa   

Color
Not Available   
Not Available   

Frozen Yogurt and Khoa Flavor
Not Available   
Not Available   

Frozen Yogurt and Khoa Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
American   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Pan   

Time Duration
  
  

Preparation Time
30- 40 minutes   
1 hour   

Cooking Time
90   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
180.00 °F   
2

Shelf Life
1 Month   
Up to 3 days   

Calories >>
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