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Frozen Custard vs Spaghettieis Nutrition

Frozen Custard
Spaghettieis
Spaghettieis vs Frozen Custard Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
55.00 mg  
26
2.00 mg  
99+
Vitamins
  
  
Vitamin A
217.00 IU  
99+
653.00 IU  
29
Vitamin B1 (Thiamin)
0.15 mg  
9
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.41 mg  
13
0.17 mg  
99+
Vitamin B3 (Niacin)
0.32 mg  
22
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
30.00 µg  
14
9.00 µg  
31
Vitamin B12 (Cobalamin)
1.17 µg  
19
0.39 µg  
99+
Vitamin C (Ascorbic acid)
0.40 mg  
33
0.00 mg  
38
Vitamin D
2.80 IU  
40
12.00 IU  
30
Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.51 mg  
21
Vitamin K (Phylloquinone)
0.10 µg  
32
1.30 µg  
22
Minerals
  
  
Calcium
228.00 mg  
39
117.00 mg  
99+
Iron
1.93 mg  
8
0.34 mg  
35
Magnesium
45.00 mg  
9
11.00 mg  
99+
Phosphorus
332.00 mg  
31
105.00 mg  
99+
Potassium
540.00 mg  
9
157.00 mg  
99+
Sodium
281.00 mg  
34
61.00 mg  
99+
Zinc
1.05 mg  
34
0.47 mg  
99+
Other
  
  
Water
61.20 g  
57.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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