Health Benefits
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Other General Benefits
NA
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Excellent hair conditioner, Results in shiny hair
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
NA
  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Spaghettieis and Soured Milk Allergy Symptoms
Not Available
  
Not Available