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Frozen Custard vs Cottage Cheese Facts


Cottage Cheese vs Frozen Custard Facts


Calories

Calories in 1 cup
260.00 Kcal  
99+
206.00 Kcal  
32

Calories
410.00 Kcal  
14
98.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10

Calories in 1 oz
68.00 Kcal  
32
48.00 Kcal  
21

Calories in 1 slice of
207.00 Kcal  
99+
206.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.90 g  
99+
11.12 g  
39

Carbs
82.80 g  
2
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
16.50 g  
99+
2.67 g  
27

Fats
6.40 g  
37
4.30 g  
29

Fat Content
10 %  
10
4 %  
4

Saturated Fat
2.03 g  
20
1.72 g  
14

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.85 g  
29
0.12 g  
99+

Monounsaturated Fat
2.40 g  
99+
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
55.00 mg  
26
17.00 mg  
99+

Vitamins
  
  

Vitamin A
217.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.15 mg  
9
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.41 mg  
13
0.16 mg  
99+

Vitamin B3 (Niacin)
0.32 mg  
22
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
30.00 µg  
14
12.00 µg  
28

Vitamin B12 (Cobalamin)
1.17 µg  
19
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.40 mg  
33
0.00 mg  
38

Vitamin D
2.80 IU  
40
3.00 IU  
39

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
228.00 mg  
39
83.00 mg  
99+

Iron
1.93 mg  
8
0.07 mg  
99+

Magnesium
45.00 mg  
9
8.00 mg  
99+

Phosphorus
332.00 mg  
31
159.00 mg  
38

Potassium
540.00 mg  
9
104.00 mg  
99+

Sodium
281.00 mg  
34
364.00 mg  
30

Zinc
1.05 mg  
34
0.40 mg  
99+

Other
  
  

Water
61.20 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces blood pressure, Prevents strokes, Prevents Cancer  

Other General Benefits
Soothing treat in summer  
Remedy for stress & anxiety, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  

Hair Care
Helps in better moisture retention  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Cleans patent leather  

Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.  
Cottage Cheese, a bland white cheese made from the curds of milk.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
Coney Island, New York  
Cyprus, Egypt, Greece, North America & South America  

How to make

Serving Size
100  
100  

Ingredients
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
-  
30- 40 minutes  

Cooking Time
60  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5

Shelf Life
2 days  
7- 10 days  

Summary >>
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