Fromage Frais

Urda

Fromage Frais vs Urda Nutrition

Fromage Frais

Urda

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA31.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA384.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.02 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA13.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.29 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA6.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

90.00 mg272.00 mg

0 1705

1.4.2 Iron

NA0.44 mg

0 70

1.4.3 Magnesium

NA15.00 mg

0 444

1.4.4 Phosphorus

NA183.00 mg

0 1409

1.4.5 Potassium

NA125.00 mg

0 1794

1.4.6 Sodium

30.00 mg99.00 mg

0 7022.4

1.4.7 Zinc

NA1.34 mg

0 7.31

1.5 Other

1.5.1 Water

80.00 g74.41 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Fromage Frais vs Urda Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Fromage Frais and Urda. Fromage Frais vs Urda nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Fromage Frais vs Urda nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Fromage Frais and Urda respectively. This comparison will help you get an overview of the and , that exist in Fromage Frais vs Urda nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Fromage Frais vs Urda Calories, to know the amount of Protein, Carbs, and Fat, in Fromage Frais and Urda. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Fromage Frais vs Urda, to actually get an idea as to or .