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Fromage Frais
Fromage Frais

Roquefort Cheese
Roquefort Cheese



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Fromage Frais
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Roquefort Cheese

Fromage Frais vs Roquefort Cheese

Calories

Calories in 1 cup

133.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

26.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

42.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g21.54 g
0 215
👆🏻

Carbs

4.20 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.20 g0.50 g
0 54.08
👆🏻

Fats

0.10 g30.64 g
0.1 175
👆🏻

Fat Content

2 %32 %
0 100
👆🏻

Saturated Fat

1.20 g19.26 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g1.32 g
0 48
👆🏻

Monounsaturated Fat

0.20 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

3.50 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

50.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.20 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.49 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.20 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

90.00 mg662.00 mg
0 1705
👆🏻

Iron

0.20 mg0.56 mg
0 70
👆🏻

Magnesium

9.00 mg30.00 mg
0 444
👆🏻

Phosphorus

124.00 mg392.00 mg
0 1409
👆🏻

Potassium

150.00 mg91.00 mg
0 1794
👆🏻

Sodium

30.00 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg2.08 mg
0 7.31
👆🏻

Other

Water

80.00 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Provides energy, Strengthens the immune system
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Provides energy, Strengthens the immune system
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Dairy Product
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

-
Blue

Flavor

-
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

American, France
France

How to make

Serving Size

100
100

Ingredients

Goat's or sheep's or cow's milk
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

1 hour
3- 4 hours

Cooking Time

15
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

5- 7 days
3-4 weeks

Comparison of Fromage Frais and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fromage Frais and Roquefort Cheese, helps you to choose among them. Fromage Frais vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.