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Fromage Frais vs Doogh

Fromage Frais
Doogh
Doogh vs Fromage Frais


Calories
Calories in 1 cup
133.00 Kcal  
17
60.00 Kcal  
2
Calories
50.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
8.00 Kcal  
6
Calories in 1 oz
50.00 Kcal  
22
10.00 Kcal  
1
Calories in 1 slice of
42.00 Kcal  
6
31.00 Kcal  
3
Serving size
100  
100  
Proteins
8.00 g  
99+
3.50 g  
99+
Carbs
4.20 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.20 g  
39
4.70 g  
99+
Fats
0.10 g  
1
3.30 g  
19
Fat Content
2 %  
2
1 %  
1
Saturated Fat
1.20 g  
10
2.10 g  
22
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
3.50 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
50.00 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.03 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.37 µg  
99+
Vitamin C (Ascorbic acid)
4.20 mg  
4
0.48 mg  
32
Vitamin D
0.50 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.40 µg  
14
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
1.44 mg  
9
Vitamin K (Phylloquinone)
1.20 µg  
23
0.10 µg  
32
Minerals
  
  
Calcium
90.00 mg  
99+
137.50 mg  
99+
Iron
0.20 mg  
99+
0.08 mg  
99+
Magnesium
9.00 mg  
99+
12.00 mg  
38
Phosphorus
124.00 mg  
99+
95.00 mg  
99+
Potassium
150.00 mg  
99+
156.40 mg  
99+
Sodium
30.00 mg  
99+
7,022.40 mg  
1
Zinc
0.50 mg  
99+
0.45 mg  
99+
Other
  
  
Water
80.00 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy, Strengthens the immune system  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Provides energy, Strengthens the immune system  
-  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
-  
Hair Care
Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
American, France  
Iran  
How to make
Serving Size
100  
100  
Ingredients
Goat's or sheep's or cow's milk  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Cup  
Time Duration
  
  
Preparation Time
1 hour  
15- 20 minutes  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
1 Month  
Calories >>
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