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My Dairy Diet


Benefits of Fromage Frais vs Doogh


Benefits of Doogh vs Fromage Frais


Benefits

Health Benefits
Provides energy, Strengthens the immune system   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Provides energy, Strengthens the immune system   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Unknown   

Hair Care
Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Fromage Frais and Doogh Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese