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Fontina Cheese vs Horse milk Nutrition


Horse milk vs Fontina Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
Not Available   

Vitamins
  
  

Vitamin A
913.00 IU   
19
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.20 mg   
38
0.11 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
18
Not Available   

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
Not Available   

Vitamin B12 (Cobalamin)
1.68 µg   
8
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
23.00 IU   
19
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
Not Available   

Vitamin K (Phylloquinone)
2.60 µg   
10
Not Available   

Minerals
  
  

Calcium
550.00 mg   
21
90.00 mg   
99+

Iron
0.23 mg   
99+
0.37 mg   
32

Magnesium
14.00 mg   
32
10.20 mg   
40

Phosphorus
346.00 mg   
28
88.40 mg   
99+

Potassium
64.00 mg   
99+
65.50 mg   
99+

Sodium
800.00 mg   
13
19.80 mg   
99+

Zinc
3.50 mg   
9
0.27 mg   
99+

Other
  
  

Water
37.92 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese