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Dadiah vs Gruyere Cheese Nutrition


Gruyere Cheese vs Dadiah Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
110.00 mg  
7

Vitamins
  
  

Vitamin A
140.00 IU  
99+
948.00 IU  
17

Vitamin B1 (Thiamin)
0.02 mg  
36
0.06 mg  
15

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.28 mg  
31

Vitamin B3 (Niacin)
0.10 mg  
99+
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.08 mg  
21

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.20 µg  
18
1.60 µg  
10

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.00 mg  
38

Vitamin D
2.60 IU  
99+
24.00 IU  
21

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.28 mg  
29

Vitamin K (Phylloquinone)
1.80 µg  
18
2.70 µg  
11

Minerals
  
  

Calcium
1,705.00 mg  
1
1,011.00 mg  
6

Iron
0.40 mg  
32
0.17 mg  
99+

Magnesium
18.00 mg  
30
36.00 mg  
14

Phosphorus
120.00 mg  
99+
605.00 mg  
8

Potassium
626.00 mg  
4
81.00 mg  
99+

Sodium
3,955.00 mg  
2
714.00 mg  
15

Zinc
0.50 mg  
99+
3.90 mg  
6

Other
  
  

Water
84.35 g  
33.19 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products