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Fontina Cheese vs Colby Cheese


Colby Cheese vs Fontina Cheese


Calories

Calories per 100g
389.00 Kcal   
18
394.00 Kcal   
16

Calories in 1 pat
513.00 Kcal   
18
520.00 Kcal   
20

Calories in 1 tbsp
58.00 Kcal   
11
67.00 Kcal   
15

Calories in 1 cup
110.00 Kcal   
18
112.00 Kcal   
20

Calories in 1 stick
109.00 Kcal   
9
110.00 Kcal   
10

Serving size
100   
100   

Proteins
25.60 g   
9
23.76 g   
17

Carbs
1.55 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.55 g   
20
0.52 g   
11

Fats
31.14 g   
99+
32.11 g   
99+

% Fat Content
45 %   
15
Not Available   

Saturated Fat
19.20 g   
99+
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.65 g   
12
0.95 g   
23

Monounsaturated Fat
8.69 g   
20
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
95.00 mg   
13

Vitamins
  
  

Vitamin A
913.00 IU   
19
994.00 IU   
15

Vitamin B1 (Thiamin)
0.02 mg   
35
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.20 mg   
38
0.38 mg   
18

Vitamin B3 (Niacin)
0.15 mg   
28
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.68 µg   
8
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
24.00 IU   
17

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
0.28 mg   
21

Vitamin K (Phylloquinone)
2.60 µg   
10
2.70 µg   
9

Minerals
  
  

Calcium
550.00 mg   
21
685.00 mg   
15

Iron
0.23 mg   
99+
0.76 mg   
18

Magnesium
14.00 mg   
32
26.00 mg   
19

Phosphorus
346.00 mg   
28
457.00 mg   
17

Potassium
64.00 mg   
99+
127.00 mg   
99+

Sodium
800.00 mg   
13
604.00 mg   
24

Zinc
3.50 mg   
9
3.07 mg   
12

Other
  
  

Water
37.92 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing   
Not Available   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   
It is typically used as a table Cheese   

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Fontina Cheese and Colby Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Ivory   
Yellow   

Fontina Cheese and Colby Cheese Flavor
Creamy, Smooth, Tart   
Sweet   

Fontina Cheese and Colby Cheese Aroma
Mild, Sour smell   
Mild, Sweet   

Vegetarian
No   
No   

Origin
Italy   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Available   
Lactococcus lactis subsp cremoris   

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
10- 12 hours   

Cooking Time
90   
90   

Aging time
3 months   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 Months   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese