Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Colby Cheese vs Gruyere Cheese Nutrition
f
Colby Cheese
Gruyere Cheese
Gruyere Cheese vs Colby Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
110.00 mg
7
Vitamins
Vitamin A
994.00 IU
15
948.00 IU
17
Vitamin B1 (Thiamin)
0.02 mg
39
0.06 mg
15
Vitamin B2 (Riboflavin)
0.38 mg
18
0.28 mg
30
Vitamin B3 (Niacin)
0.09 mg
99+
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
10.00 µg
25
Vitamin B12 (Cobalamin)
0.83 µg
22
1.60 µg
10
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
24.00 IU
17
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.28 mg
21
Vitamin K (Phylloquinone)
2.70 µg
9
2.70 µg
9
Minerals
Calcium
685.00 mg
15
1,011.00 mg
6
Iron
0.76 mg
18
0.17 mg
99+
Magnesium
26.00 mg
19
36.00 mg
12
Phosphorus
457.00 mg
17
605.00 mg
8
Potassium
127.00 mg
99+
81.00 mg
99+
Sodium
604.00 mg
24
714.00 mg
15
Zinc
3.07 mg
12
3.90 mg
6
Other
Water
38.20 g
33.19 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Colby Cheese vs Monterey Cheese
Colby Cheese vs Gruyere Cheese
Colby Cheese vs Limburger Cheese
Types of Cheese
Edam Cheese Facts
Fontina Cheese Facts
Gjetost Cheese Facts
Gouda Cheese Facts
Gruyere Cheese Facts
Limburger Cheese Fa...
Types of Cheese
Monterey Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Muenster Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Neufchatel Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Gruyere Cheese vs Gjetost C...
Nutrition
|
Benefits
|
What is
|
How to ...
Gruyere Cheese vs Fontina C...
Nutrition
|
Benefits
|
What is
|
How to ...
Gruyere Cheese vs Gouda Cheese
Nutrition
|
Benefits
|
What is
|
How to ...