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Colby Cheese vs Fontina Cheese


Fontina Cheese vs Colby Cheese


Calories

Calories per 100g
394.00 Kcal   
16
389.00 Kcal   
18

Calories in 1 pat
520.00 Kcal   
20
513.00 Kcal   
18

Calories in 1 tbsp
67.00 Kcal   
15
58.00 Kcal   
11

Calories in 1 cup
112.00 Kcal   
20
110.00 Kcal   
18

Calories in 1 stick
110.00 Kcal   
10
109.00 Kcal   
9

Serving size
100   
100   

Proteins
23.76 g   
17
25.60 g   
9

Carbs
2.57 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
1.55 g   
20

Fats
32.11 g   
99+
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
20.22 g   
99+
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.95 g   
23
1.65 g   
12

Monounsaturated Fat
9.28 g   
15
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
153.00 mg   
5

Vitamins
  
  

Vitamin A
994.00 IU   
15
913.00 IU   
19

Vitamin B1 (Thiamin)
0.02 mg   
39
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.20 mg   
38

Vitamin B3 (Niacin)
0.09 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.83 µg   
22
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
23.00 IU   
19

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.27 mg   
22

Vitamin K (Phylloquinone)
2.70 µg   
9
2.60 µg   
10

Minerals
  
  

Calcium
685.00 mg   
15
550.00 mg   
21

Iron
0.76 mg   
18
0.23 mg   
99+

Magnesium
26.00 mg   
19
14.00 mg   
32

Phosphorus
457.00 mg   
17
346.00 mg   
28

Potassium
127.00 mg   
99+
64.00 mg   
99+

Sodium
604.00 mg   
24
800.00 mg   
13

Zinc
3.07 mg   
12
3.50 mg   
9

Other
  
  

Water
38.20 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Colby Cheese and Fontina Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
Yellow   
Ivory   

Colby Cheese and Fontina Cheese Flavor
Sweet   
Creamy, Smooth, Tart   

Colby Cheese and Fontina Cheese Aroma
Mild, Sweet   
Mild, Sour smell   

Vegetarian
No   
No   

Origin
Winconsin, United states   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Not Available   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
10- 12 hours   
10- 12 hours   

Cooking Time
90   
90   

Aging time
4- 8 weeks   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
2- 3 Months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese