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Filmjolk
Filmjolk

Neufchatel Cheese
Neufchatel Cheese



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Filmjolk
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Neufchatel Cheese

Filmjolk vs Neufchatel Cheese Facts

Calories

Calories in 1 cup

70.00 Kcal253.00 Kcal
50 1927
👆🏻

Calories

60.00 Kcal253.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

35.00 Kcal72.00 Kcal
10 717
👆🏻

Calories in 1 slice of

58.00 Kcal253.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g9.15 g
0 215
👆🏻

Carbs

20.00 g3.59 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

17.00 g3.19 g
0 54.08
👆🏻

Fats

4.00 g22.78 g
0.1 175
👆🏻

Fat Content

3 %23 %
0 100
👆🏻

Saturated Fat

2.70 g0.28 g
0 67
👆🏻

Trans Fat

0.00 g21.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g21.00 g
0 48
👆🏻

Monounsaturated Fat

0.96 g21.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg21.00 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU841.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.40 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg14.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.50 IU10.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg1.70 µg
0 30.3
👆🏻

Minerals

Calcium

385.00 mg117.00 mg
0 1705
👆🏻

Iron

0.00 mg0.13 mg
0 70
👆🏻

Magnesium

11.50 mg10.00 mg
0 444
👆🏻

Phosphorus

93.10 mg138.00 mg
0 1409
👆🏻

Potassium

170.00 mg152.00 mg
0 1794
👆🏻

Sodium

37.50 mg334.00 mg
0 7022.4
👆🏻

Zinc

0.43 mg0.82 mg
0 7.31
👆🏻

Other

Water

87.42 g63.11 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

-
-

What is

What is

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Neufchatel is a french cow milk cheese, that has a soft texture.

Color

White
White

Flavor

Sour
Mushroomy, Nutty, Salty, Sharp

Aroma

Sour smell
Sour smell

Vegetarian

Origin

Nordic countries
France

How to make

Serving Size

100
100

Ingredients

Milk
Cow milk, Rennet, Starter culture

Fermentation Agent

-
-

Things you need

Container
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2 days
15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F383.00 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
2- 3 weeks

Difference between Filmjolk and Neufchatel Cheese

Though Filmjolk and Neufchatel Cheese, both are Dairy products, there is some prominent difference between Filmjolk and Neufchatel Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filmjolk and Neufchatel Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filmjolk vs Neufchatel Cheese facts, dictate the similarities and differences between Filmjolk and Neufchatel Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.