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Neufchatel Cheese
Neufchatel Cheese

Gouda Cheese
Gouda Cheese



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Neufchatel Cheese
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Gouda Cheese

Neufchatel Cheese vs Gouda Cheese

Calories

Calories in 1 cup

253.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

253.00 Kcal356.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

70.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

72.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

253.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

9.15 g24.94 g
0 215
👆🏻

Carbs

3.59 g2.22 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.19 g2.22 g
0 54.08
👆🏻

Fats

22.78 g27.44 g
0.1 175
👆🏻

Fat Content

23 %27 %
0 100
👆🏻

Saturated Fat

0.28 g17.61 g
0 67
👆🏻

Trans Fat

21.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

21.00 g0.66 g
0 48
👆🏻

Monounsaturated Fat

21.00 g7.75 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

21.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

841.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.33 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg21.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

10.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.40 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg400.00 mg
0 1705
👆🏻

Iron

0.13 mg0.52 mg
0 70
👆🏻

Magnesium

10.00 mg70.00 mg
0 444
👆🏻

Phosphorus

138.00 mg444.00 mg
0 1409
👆🏻

Potassium

152.00 mg1,409.00 mg
0 1794
👆🏻

Sodium

334.00 mg600.00 mg
0 7022.4
👆🏻

Zinc

0.82 mg1.14 mg
0 7.31
👆🏻

Other

Water

63.11 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Neufchatel is a french cow milk cheese, that has a soft texture.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

White
Yellow

Flavor

Mushroomy, Nutty, Salty, Sharp
Creamy, Fruity, Nutty, Sweet

Aroma

Sour smell
Sour smell

Vegetarian

Origin

France
Netherlands

How to make

Serving Size

100
100

Ingredients

Cow milk, Rennet, Starter culture
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

-
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

383.00 °F0.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Around 3 months

Comparison of Neufchatel Cheese and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Neufchatel Cheese and Gouda Cheese, helps you to choose among them. Neufchatel Cheese vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.