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Filmjolk vs Dadiah


Dadiah vs Filmjolk


Calories

Calories in 1 cup
70.00 Kcal  
4
110.00 Kcal  
10

Calories
60.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
15.00 Kcal  
11
70.00 Kcal  
40

Calories in 1 oz
35.00 Kcal  
14
110.00 Kcal  
99+

Calories in 1 slice of
58.00 Kcal  
12
78.00 Kcal  
19

Serving size
100  
100  

Proteins
8.00 g  
99+
124.00 g  
2

Carbs
20.00 g  
26
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
17.00 g  
99+
48.00 g  
99+

Fats
4.00 g  
24
130.00 g  
99+

Fat Content
3 %  
3
3 %  
3

Saturated Fat
2.70 g  
28
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
0.06 g  
99+
21.00 g  
2

Monounsaturated Fat
0.96 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
13.44 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.40 mg  
5
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23

Vitamin D
2.50 IU  
99+
2.60 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.30 µg  
29
1.80 µg  
18

Minerals
  
  

Calcium
385.00 mg  
30
1,705.00 mg  
1

Iron
0.00 mg  
99+
0.40 mg  
32

Magnesium
11.50 mg  
40
18.00 mg  
30

Phosphorus
93.10 mg  
99+
120.00 mg  
99+

Potassium
170.00 mg  
36
626.00 mg  
4

Sodium
37.50 mg  
99+
3,955.00 mg  
2

Zinc
0.43 mg  
99+
0.50 mg  
99+

Other
  
  

Water
87.42 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
White  
White  

Flavor
Sour  
Sour, Thick  

Aroma
Sour smell  
Milky  

Vegetarian
Yes  
-  

Origin
Nordic countries  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Container  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
2 days  
2 days  

Cooking Time
-  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
73.00 °F  
9

Shelf Life
10 to 14 days  
Up to 3 days  

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