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Filled Milk vs Processed Cheese Nutrition

Filled Milk
Processed Cheese
Processed Cheese vs Filled Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
4.90 mg   
99+
35.00 mg   
34
Vitamins
  
  
Vitamin A
17.08 IU   
99+
1,131.00 IU   
5
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39
Vitamin B2 (Riboflavin)
Not Available   
0.23 mg   
36
Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28
Vitamin B12 (Cobalamin)
0.83 µg   
23
1.50 µg   
12
Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29
Vitamin D
Not Available   
301.00 IU   
1
Vitamin D (D2+D3)
Not Available   
7.50 µg   
1
Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11
Vitamin K (Phylloquinone)
Not Available   
3.64 µg   
6
Minerals
  
  
Calcium
75.64 mg   
99+
772.80 mg   
8
Iron
0.00 mg   
99+
0.26 mg   
39
Magnesium
17.08 mg   
28
37.80 mg   
11
Phosphorus
236.68 mg   
32
718.20 mg   
6
Potassium
339.20 mg   
16
297.00 mg   
18
Sodium
139.10 mg   
99+
1,705.00 mg   
5
Zinc
0.85 mg   
34
3.90 mg   
6
Other
  
  
Water
213.91 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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