Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Filled Milk vs Processed Cheese Nutrition
f
Filled Milk
Processed Cheese
Processed Cheese vs Filled Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
4.90 mg
99+
35.00 mg
34
Vitamins
Vitamin A
17.08 IU
99+
1,131.00 IU
5
Vitamin B1 (Thiamin)
0.03 mg
27
0.02 mg
39
Vitamin B2 (Riboflavin)
0.20 mg
99+
0.23 mg
37
Vitamin B3 (Niacin)
0.20 mg
31
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.10 mg
16
0.05 mg
37
Vitamin B9 (Folic acid, Folate)
3.00 µg
99+
8.00 µg
33
Vitamin B12 (Cobalamin)
0.83 µg
26
1.50 µg
12
Vitamin C (Ascorbic acid)
2.20 mg
16
0.00 mg
38
Vitamin D
50.00 IU
7
301.00 IU
1
Vitamin D (D2+D3)
0.20 µg
16
7.50 µg
1
Vitamin E (Alpha- Tocopherol)
0.05 mg
99+
0.80 mg
15
Vitamin K (Phylloquinone)
0.10 µg
32
3.64 µg
7
Minerals
Calcium
75.64 mg
99+
772.80 mg
8
Iron
0.00 mg
99+
0.26 mg
99+
Magnesium
17.08 mg
31
37.80 mg
12
Phosphorus
236.68 mg
32
718.20 mg
6
Potassium
339.20 mg
19
297.00 mg
21
Sodium
139.10 mg
99+
1,705.00 mg
5
Zinc
0.85 mg
37
3.90 mg
6
Other
Water
213.91 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Low Calorie Dairy Products
Filled Milk vs Donkey's Milk
Filled Milk vs Camel milk
Filled Milk vs Frozen Yogurt
Low Calorie Dairy Products
Amasi Facts
Buffalo Curd Facts
Dadiah Facts
Matzoon Facts
Donkey's Milk Facts
Camel milk Facts
Low Calorie Dairy Products
Frozen Yogurt
Calories
|
Nutrition
|
Benefits
|
What is
Quark
Calories
|
Nutrition
|
Benefits
|
What is
Yakult
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Low Calorie Dairy Products
Processed Cheese vs Buffalo...
Calories
|
Nutrition
|
Benefits
|
What is
Processed Cheese vs Dadiah
Calories
|
Nutrition
|
Benefits
|
What is
Processed Cheese vs Matzoon
Calories
|
Nutrition
|
Benefits
|
What is