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 Diet Biasa Kula

Filled Milk vs Processed Cheese Nutrition

Filled Milk
Processed Cheese
Processed Cheese vs Filled Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
4.90 mg  
99+
35.00 mg  
34
vitamins
  
  
vitamin A
17.08 IU  
99+
1,131.00 IU  
5
Vitamin B1 (thiamin)
0.03 mg  
27
0.02 mg  
39
Vitamin B2 (riboflavin)
0.20 mg  
99+
0.23 mg  
37
Vitamin B3 (niacin)
0.20 mg  
31
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
3.00 μg  
99+
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.83 μg  
26
1.50 μg  
12
Vitamin C (asam Ascorbic)
2.20 mg  
16
0.00 mg  
38
vitamin D
50.00 IU  
7
301.00 IU  
1
Vitamin D (D2 + D3)
0.20 μg  
16
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.05 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.10 μg  
32
3.64 μg  
7
Minerals
  
  
calcium
75.64 mg  
99+
772.80 mg  
8
Iron
0.00 mg  
99+
0.26 mg  
99+
Magnesium
17.08 mg  
31
37.80 mg  
12
fosfor
236.68 mg  
32
718.20 mg  
6
kalium
339.20 mg  
19
297.00 mg  
21
sodium
139.10 mg  
99+
1,705.00 mg  
5
seng
0.85 mg  
37
3.90 mg  
6
liyane
  
  
Water
213.91 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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