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Processed Cheese vs Filled Milk Nutrition

Processed Cheese
Filled Milk
Filled Milk vs Processed Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
35.00 mg   
34
4.90 mg   
99+
Vitamins
  
  
Vitamin A
1,131.00 IU   
5
17.08 IU   
99+
Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   
Vitamin B2 (Riboflavin)
0.23 mg   
36
Not Available   
Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.10 mg   
15
Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
Not Available   
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.83 µg   
23
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.20 mg   
11
Vitamin D
301.00 IU   
1
Not Available   
Vitamin D (D2+D3)
7.50 µg   
1
Not Available   
Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
Not Available   
Vitamin K (Phylloquinone)
3.64 µg   
6
Not Available   
Minerals
  
  
Calcium
772.80 mg   
8
75.64 mg   
99+
Iron
0.26 mg   
39
0.00 mg   
99+
Magnesium
37.80 mg   
11
17.08 mg   
28
Phosphorus
718.20 mg   
6
236.68 mg   
32
Potassium
297.00 mg   
18
339.20 mg   
16
Sodium
1,705.00 mg   
5
139.10 mg   
99+
Zinc
3.90 mg   
6
0.85 mg   
34
Other
  
  
Water
39.61 g   
213.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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