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Filled Milk vs Monterey Cheese


Monterey Cheese vs Filled Milk


Calories

Calories per 100g
0.15 Kcal   
99+
373.00 Kcal   
22

Calories in 1 pat
Not Available   
421.00 Kcal   
12

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
106.00 Kcal   
17

Calories in 1 stick
Not Available   
104.00 Kcal   
8

Serving size
100   
100   

Proteins
8.00 g   
99+
24.48 g   
14

Carbs
12.00 g   
31
0.68 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.50 g   
9

Fats
8.00 g   
39
30.28 g   
99+

Saturated Fat
1.90 g   
15
19.07 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.80 g   
10
0.90 g   
25

Monounsaturated Fat
4.40 g   
99+
8.75 g   
18

Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
17.08 IU   
99+
769.00 IU   
24

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.39 mg   
15

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.83 µg   
22

Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29

Vitamin D
Not Available   
22.00 IU   
20

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.26 mg   
23

Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11

Minerals
  
  

Calcium
75.64 mg   
99+
746.00 mg   
10

Iron
0.00 mg   
99+
0.72 mg   
19

Magnesium
17.08 mg   
28
27.00 mg   
17

Phosphorus
236.68 mg   
32
444.00 mg   
20

Potassium
339.20 mg   
16
81.00 mg   
99+

Sodium
139.10 mg   
99+
600.00 mg   
25

Zinc
0.85 mg   
34
3.00 mg   
13

Other
  
  

Water
213.91 g   
41.01 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Absorps of Calcium & Vitamin B   

Other General Benefits
Unknown   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Unknown   
No uses found   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Filled Milk and Monterey Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Dairy Product   

Color
Not Available   
Not Available   

Filled Milk and Monterey Cheese Flavor
Not Available   
Not Available   

Filled Milk and Monterey Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
No   

Origin
Unknown   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Vegetable Oil   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Unknown   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Defined   
15- 20 minutes   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
383.00 °F   
1

Shelf Life
Unknown   
2- 3 weeks   

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