Home
 My Dairy Diet

Filled Milk vs Gelato

Filled Milk
Gelato
Gelato vs Filled Milk


Calories
Calories in 1 cup
160.00 Kcal  
27
197.00 Kcal  
31
Calories
0.15 Kcal  
99+
210.00 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
90.00 Kcal  
99+
Calories in 1 oz
63.00 Kcal  
29
90.00 Kcal  
40
Calories in 1 slice of
50.00 Kcal  
7
127.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
3.50 g  
99+
Carbs
12.00 g  
31
23.00 g  
20
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
20.00 g  
99+
Fats
8.00 g  
39
13.00 g  
99+
Fat Content
4 %  
7 %  
7
Saturated Fat
1.90 g  
18
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.80 g  
10
0.35 g  
99+
Monounsaturated Fat
4.40 g  
99+
3.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
4.90 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
17.08 IU  
99+
400.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
-  
Vitamin B12 (Cobalamin)
0.83 µg  
26
0.50 µg  
33
Vitamin C (Ascorbic acid)
2.20 mg  
16
0.00 mg  
38
Vitamin D
50.00 IU  
7
40.00 IU  
14
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
1.00 µg  
25
Minerals
  
  
Calcium
75.64 mg  
99+
100.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
17.08 mg  
31
0.00 mg  
99+
Phosphorus
236.68 mg  
32
0.00 mg  
99+
Potassium
339.20 mg  
19
0.00 mg  
99+
Sodium
139.10 mg  
99+
70.00 mg  
99+
Zinc
0.85 mg  
37
0.00 mg  
99+
Other
  
  
Water
213.91 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Reduces blood pressure  
Other General Benefits
-  
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
-  
Egypt, Italy, Rome  
How to make
Serving Size
100  
100  
Ingredients
Skim milk, Vegetable Oil  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
3- 4 hours  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
98.00 °F  
6
Shelf Life
-  
2- 3 Months  
Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!