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Evaporated Milk vs Colby Cheese


Colby Cheese vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
394.00 Kcal   
16

Calories in 1 pat
338.00 Kcal   
10
520.00 Kcal   
20

Calories in 1 tbsp
20.00 Kcal   
7
67.00 Kcal   
15

Calories in 1 cup
42.00 Kcal   
5
112.00 Kcal   
20

Calories in 1 stick
Not Applicable   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
0.00 g   
99+
23.76 g   
17

Carbs
12.00 g   
31
2.57 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
0.52 g   
11

Fats
3.50 g   
20
32.11 g   
99+

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
20.22 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.95 g   
23

Monounsaturated Fat
0.25 g   
99+
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
95.00 mg   
13

Vitamins
  
  

Vitamin A
2.50 IU   
99+
994.00 IU   
15

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.38 mg   
18

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
24.00 IU   
17

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.28 mg   
21

Vitamin K (Phylloquinone)
4.25 µg   
5
2.70 µg   
9

Minerals
  
  

Calcium
0.25 mg   
99+
685.00 mg   
15

Iron
5.25 mg   
3
0.76 mg   
18

Magnesium
3.25 mg   
99+
26.00 mg   
19

Phosphorus
2.50 mg   
99+
457.00 mg   
17

Potassium
0.25 mg   
99+
127.00 mg   
99+

Sodium
1.25 mg   
99+
604.00 mg   
24

Zinc
0.25 mg   
99+
3.07 mg   
12

Other
  
  

Water
0.25 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Available   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Evaporated Milk and Colby Cheese Allergy Symptoms
Not Available   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Caramelized white   
Yellow   

Evaporated Milk and Colby Cheese Flavor
Caramel-like, Sweet   
Sweet   

Evaporated Milk and Colby Cheese Aroma
Sweet   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
USA   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris   

Things you need
Sauce pan   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
10- 12 hours   

Cooking Time
20   
90   

Aging time
Not Applicable   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
About a year   
3-4 weeks   

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