Eggnog vs Whole Milk Calories

Eggnog

Whole Milk

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1 Calories

1.1 Calories

88.00 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

224.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.55 g3.15 g

0 215

1.8 Carbs

8.05 g4.80 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.05 g5.05 g

0 54.08

1.9 Fats

4.19 g3.25 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.59 g1.87 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.20 g0.20 g

0 48

1.9.5 Monounsaturated Fat

1.30 g0.81 g

0 32.9

Eggnog and Whole Milk Calories

Wouldn't you want to compare Eggnog and Whole Milk Calories?. Eggnog vs Whole Milk Calories, compares Eggnog and Whole Milk, based on their calorie content. Based on this comparison it is evident that Eggnog has 88.00 Kcal whereas Whole Milk contains 61.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Eggnog ? or Why to have Whole Milk?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Eggnog and Whole Milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Eggnog and Whole Milk affect your body.