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Eggnog vs Skyr Facts


Skyr vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
65.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
11.00 g   
40

Carbs
8.05 g   
35
4.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
4.00 g   
35

Fats
4.19 g   
27
0.20 g   
2

Saturated Fat
2.59 g   
23
0.10 g   
1

Polyunsaturated Fat
0.20 g   
99+
Not Available   

Monounsaturated Fat
1.30 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
5.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
25
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
37
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.45 µg   
33
Not Available   

Vitamin C (Ascorbic acid)
1.50 mg   
12
Not Available   

Vitamin D
49.00 IU   
7
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
Not Available   

Iron
0.20 mg   
99+
Not Available   

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
109.00 mg   
99+
Not Available   

Potassium
165.00 mg   
33
0.00 mg   
99+

Sodium
54.00 mg   
99+
65.00 mg   
99+

Zinc
0.46 mg   
99+
Not Available   

Other
  
  

Water
82.54 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Excellent hair conditioner   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Eggnog and Skyr Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Cream   
Not Available   

Eggnog and Skyr Flavor
Creamy, Thick, Vanilla   
Not Available   

Eggnog and Skyr Aroma
Sour smell   
Not Available   

Vegetarian
No   
Not Available   

Origin
England   
Iceland   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
2 Bowls, Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Not Applicable   
40   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
3-4 weeks   

Summary >>
<< How to make

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