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Benefits of Eggnog vs Skyr


Benefits of Skyr vs Eggnog


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Excellent hair conditioner   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Eggnog and Skyr Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein