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Eggnog vs Milk Facts


Milk vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
42.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
3.37 g   
99+

Carbs
8.05 g   
35
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
5.20 g   
99+

Fats
4.19 g   
27
0.97 g   
8

Saturated Fat
2.59 g   
23
0.63 g   
6

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.04 g   
99+

Monounsaturated Fat
1.30 g   
99+
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
5.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
37
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.47 µg   
31

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
1.00 IU   
33

Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.01 mg   
40

Vitamin K (Phylloquinone)
0.30 µg   
23
0.10 µg   
26

Minerals
  
  

Calcium
130.00 mg   
99+
125.00 mg   
99+

Iron
0.20 mg   
99+
0.03 mg   
99+

Magnesium
19.00 mg   
26
11.00 mg   
38

Phosphorus
109.00 mg   
99+
95.00 mg   
99+

Potassium
165.00 mg   
33
150.00 mg   
99+

Sodium
54.00 mg   
99+
44.00 mg   
99+

Zinc
0.46 mg   
99+
0.42 mg   
99+

Other
  
  

Water
82.54 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Excellent hair conditioner   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Eggnog and Milk Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
Cream   
White   

Eggnog and Milk Flavor
Creamy, Thick, Vanilla   
Milky   

Eggnog and Milk Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
England   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5 minutes   

Cooking Time
Not Applicable   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
99.00 °F   
5

Shelf Life
5- 7 days   
Up to 3 days   

Summary >>
<< How to make

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