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Edam Cheese
Edam Cheese

Roquefort Cheese
Roquefort Cheese



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Edam Cheese
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Roquefort Cheese

Edam Cheese vs Roquefort Cheese

Calories

Calories in 1 cup

357.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

357.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

101.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

357.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.99 g21.54 g
0 215
👆🏻

Carbs

1.43 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.43 g0.50 g
0 54.08
👆🏻

Fats

27.80 g30.64 g
0.1 175
👆🏻

Fat Content

28 %32 %
0 100
👆🏻

Saturated Fat

17.57 g19.26 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.67 g1.32 g
0 48
👆🏻

Monounsaturated Fat

8.13 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

89.00 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

825.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.54 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

20.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.24 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

731.00 mg662.00 mg
0 1705
👆🏻

Iron

0.44 mg0.56 mg
0 70
👆🏻

Magnesium

30.00 mg30.00 mg
0 444
👆🏻

Phosphorus

536.00 mg392.00 mg
0 1409
👆🏻

Potassium

188.00 mg91.00 mg
0 1794
👆🏻

Sodium

812.00 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

3.75 mg2.08 mg
0 7.31
👆🏻

Other

Water

41.56 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Heart healthy Cheese
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

Pale yellow
Blue

Flavor

Mild, Nutty, Salty
Salty, Sharp, Tangy

Aroma

-
Sour smell, Strong

Vegetarian

Origin

Netherlands
France

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

10- 12 hours
3- 4 hours

Cooking Time

90
90

Aging time

4 weeks - 10 months
3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Comparison of Edam Cheese and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Edam Cheese and Roquefort Cheese, helps you to choose among them. Edam Cheese vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.