Home
My Dairy Diet


Edam Cheese vs Doogh Nutrition


Doogh vs Edam Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
13.00 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
66.60 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.03 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
22
Not Available   

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
Not Available   

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.37 µg   
39

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.48 mg   
23

Vitamin D
20.00 IU   
22
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
1.44 mg   
8

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
731.00 mg   
11
137.50 mg   
99+

Iron
0.44 mg   
28
0.08 mg   
99+

Magnesium
30.00 mg   
14
12.00 mg   
35

Phosphorus
536.00 mg   
10
95.00 mg   
99+

Potassium
188.00 mg   
30
156.40 mg   
39

Sodium
812.00 mg   
12
7,022.40 mg   
1

Zinc
3.75 mg   
7
0.45 mg   
99+

Other
  
  

Water
41.56 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese