Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Improves Nutrition, Keeps feel full
Other General Benefits
Heart healthy Cheese
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
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Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 12 hours
10- 15 minutes
Cooking Time
90
40
Aging time
4 weeks - 10 months
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
3- 5 days