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Dulce de leche vs Ryazhenka Nutrition


Ryazhenka vs Dulce de leche Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
14.00 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
38
Not Available   

Vitamin B2 (Riboflavin)
0.41 mg   
13
Not Available   

Vitamin B3 (Niacin)
0.21 mg   
20
Not Available   

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
Not Available   

Vitamin B12 (Cobalamin)
0.31 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
2.60 mg   
7
Not Available   

Vitamin D
6.00 IU   
28
Not Available   

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
Not Available   

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
251.00 mg   
38
Not Available   

Iron
0.17 mg   
99+
Not Available   

Magnesium
22.00 mg   
22
Not Available   

Phosphorus
193.00 mg   
35
Not Available   

Potassium
350.00 mg   
15
Not Available   

Sodium
129.00 mg   
99+
50.00 mg   
99+

Zinc
0.79 mg   
36
Not Available   

Other
  
  

Water
28.71 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium