×

Dulce de leche
Dulce de leche

Peanut Butter
Peanut Butter



ADD
Compare
X
Dulce de leche
X
Peanut Butter

Dulce de leche vs Peanut Butter

Calories

Calories in 1 cup

960.00 Kcal1,543.00 Kcal
50 1927
👆🏻

Calories

320.00 Kcal598.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

45.00 Kcal96.00 Kcal
2 133
👆🏻

Calories in 1 oz

135.00 Kcal188.00 Kcal
10 717
👆🏻

Calories in 1 slice of

135.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

7.00 g22.21 g
0 215
👆🏻

Carbs

55.00 g22.31 g
0 205
👆🏻

Fiber

0.00 g5.00 g
0 10.3
👆🏻

Sugar

50.00 g10.49 g
0 54.08
👆🏻

Fats

7.00 g3.50 g
0.1 175
👆🏻

Fat Content

8 %-
0 100
👆🏻

Saturated Fat

4.50 g3.50 g
0 67
👆🏻

Trans Fat

0.36 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.38 g1.00 g
0 48
👆🏻

Monounsaturated Fat

2.14 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

267.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.15 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.41 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg13.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.44 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg87.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.31 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.20 mg9.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.30 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

251.00 mg49.00 mg
0 1705
👆🏻

Iron

0.17 mg1.74 mg
0 70
👆🏻

Magnesium

22.00 mg168.00 mg
0 444
👆🏻

Phosphorus

193.00 mg335.00 mg
0 1409
👆🏻

Potassium

350.00 mg558.00 mg
0 1794
👆🏻

Sodium

129.00 mg426.00 mg
0 7022.4
👆🏻

Zinc

0.79 mg2.51 mg
0 7.31
👆🏻

Other

Water

28.71 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium, Provides energy
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones

Other General Benefits

-
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder

Nutritional Importance

Good source of calories, Good source of Calcium
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing

What is

What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.

Color

Brown
Brown

Flavor

Sweet
Creamy, Nutty

Aroma

Sweet
Nutty

Vegetarian

Origin

Argentina
American

How to make

Serving Size

100
100

Ingredients

Baking soda, Milk, Sugar, Vanilla extract
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2- 3 hours
10 minutes

Cooking Time

180
5

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F68.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Around 3 months

Comparison of Dulce de leche and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Peanut Butter, helps you to choose among them. Dulce de leche vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.