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Dulce de leche vs Buttermilk


Buttermilk vs Dulce de leche


Calories

Calories in 1 cup
960.00 Kcal  
99+
98.00 Kcal  
8

Calories
320.00 Kcal  
39
62.00 Kcal  
99+

Calories in 1 tbsp
45.00 Kcal  
26
2.00 Kcal  
1

Calories in 1 oz
135.00 Kcal  
99+
13.00 Kcal  
3

Calories in 1 slice of
135.00 Kcal  
99+
40.00 Kcal  
4

Serving size
100  
100  

Proteins
7.00 g  
99+
3.21 g  
99+

Carbs
55.00 g  
4
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
50.00 g  
99+
1.50 g  
20

Fats
7.00 g  
38
3.50 g  
20

Fat Content
8 %  
8
2 %  
2

Saturated Fat
4.50 g  
36
1.90 g  
17

Trans Fat
0.36 g  
6
0.00 g  

Polyunsaturated Fat
0.38 g  
99+
0.20 g  
99+

Monounsaturated Fat
2.14 g  
99+
0.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
29.00 mg  
37
2.50 mg  
99+

Vitamins
  
  

Vitamin A
267.00 IU  
99+
165.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
38
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.41 mg  
14
0.17 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.31 µg  
99+
0.46 µg  
36

Vitamin C (Ascorbic acid)
2.60 mg  
10
0.00 mg  
38

Vitamin D
6.00 IU  
35
52.00 IU  
5

Vitamin D (D2+D3)
0.20 µg  
16
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.20 mg  
36
0.07 mg  
99+

Vitamin K (Phylloquinone)
1.30 µg  
22
0.30 µg  
29

Minerals
  
  

Calcium
251.00 mg  
38
115.00 mg  
99+

Iron
0.17 mg  
99+
0.03 mg  
99+

Magnesium
22.00 mg  
25
10.00 mg  
99+

Phosphorus
193.00 mg  
35
85.00 mg  
99+

Potassium
350.00 mg  
18
135.00 mg  
99+

Sodium
129.00 mg  
99+
105.00 mg  
99+

Zinc
0.79 mg  
39
0.38 mg  
99+

Other
  
  

Water
28.71 g  
87.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  

Other General Benefits
-  
Best for weight loss, Boosts immune system, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  

Nutritional Importance
Good source of calories, Good source of Calcium  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.  
Buttermilk is a liquid made by the process of churning butter out of cream.  

Color
Brown  
-  

Flavor
Sweet  
Sour  

Aroma
Sweet  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
Argentina  
India  

How to make

Serving Size
100  
100  

Ingredients
Baking soda, Milk, Sugar, Vanilla extract  
A pinch of Salt, Curd, Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Lactis  

Things you need
2 Bowls, Sauce pan, Stirrer  
Stirrer  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
180  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
7- 10 days  

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