Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Other General Benefits
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Skin Care
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Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Hair Care
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Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.
Ingredients
Carbonated water, Mint, Salt, Yogurt
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings
Things you need
Cup
Blender, Potato ricer, Sundae cups
Preparation Time
15- 20 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
1 Month
3- 5 days