Doogh

Dadiah

Doogh vs Dadiah

Doogh

Dadiah

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal3.03 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal70.00 Kcal

2 133

👆🏻

Calories in 1 oz

10.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

31.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.50 g124.00 g

0 215

👆🏻

Carbs

4.70 g205.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.70 g48.00 g

0 54.08

👆🏻

Fats

3.30 g130.00 g

0.1 175

👆🏻

Fat Content

1 %3 %

0 100

👆🏻

Saturated Fat

2.10 g67.00 g

0 67

👆🏻

Trans Fat

0.00 g22.00 g

0 162

👆🏻

Polyunsaturated Fat

0.10 g21.00 g

0 48

👆🏻

Monounsaturated Fat

0.90 g10.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

13.00 mg325.00 mg

0 325

👆🏻

Vitamins

Vitamin A

66.60 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.09 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg8.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.37 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.48 mg1.20 mg

0 7.7

👆🏻

Vitamin D

0.00 IU2.60 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

1.44 mg3.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg1.80 µg

0 30.3

👆🏻

Minerals

Calcium

137.50 mg1,705.00 mg

0 1705

👆🏻

Iron

0.08 mg0.40 mg

0 70

👆🏻

Magnesium

12.00 mg18.00 mg

0 444

👆🏻

Phosphorus

95.00 mg120.00 mg

0 1409

👆🏻

Potassium

156.40 mg626.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg3,955.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.50 mg

0 7.31

👆🏻

Other

Water

89.80 g84.35 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Gas

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Sour, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Iran

Indonesia

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Buffalo milk

Fermentation Agent

Things you need

Cup

Bamboo tube, Banana leaf

Time Duration

Preparation Time

15- 20 minutes

2 days

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

39.20 °F73.00 °F

-20 383

👆🏻

Shelf Life

1 Month

Up to 3 days

Comparison of Doogh and Dadiah

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Dadiah, helps you to choose among them. Doogh vs Dadiah, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.