Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of calories, Good source of protein, Contains good amount of Vitamins
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Dairy Product
Ingredients
Carbonated water, Mint, Salt, Yogurt
Milk, Sugar, Vanilla extract, Yolk
Things you need
Cup
Sauce pan, Stirrer
Preparation Time
15- 20 minutes
5- 10 minutes
Refrigeration Temperature
Shelf Life
1 Month
2 days