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Donkey's Milk
Donkey's Milk

Romano Cheese
Romano Cheese



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Donkey's Milk
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Romano Cheese

Donkey's Milk vs Romano Cheese

1 Calories
1.1 Calories
NA387.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA110.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
1.72 g31.80 g
Evaporated Milk Facts
0 215
1.8 Carbs
NA3.63 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
NA0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g0.73 g
Swiss Cheese Facts
0 54.08
1.9 Fats
0.60 g26.94 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
NA17.12 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA0.59 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA7.84 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
6.50 mg104.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA415.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.37 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.08 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.09 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA7.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA1.12 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA20.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.23 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA2.20 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
67.67 mg1,064.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
NA0.77 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.73 mg41.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
48.70 mg760.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
49.72 mg86.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
21.83 mg1,433.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA2.58 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA30.91 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
3.1.1 Other General Benefits
Remedy for Osteoporosis, Boosts immune system
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
It works excellent as a table Cheese
3.3.2 Nutritional Importance
Good source of protein
Good source of proteins, Good source of Calcium
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Type of milk
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Mild, Sharp, Tangy
4.1.3 Aroma
Not Available
Strong
4.1.4 Vegetarian
4.2 Origin
Egypt
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Streptococcus thermophilus
5.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
10- 12 hours
5.4.2 Cooking Time
NA
90
5.4.3 Aging time
Not Available
5 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Up to 3 days
2- 4 months

Comparison of Donkey's Milk and Romano Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Donkey's Milk and Romano Cheese, helps you to choose among them. Donkey's Milk vs Romano Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.